Today I awoke at 5:30 am feeling refreshed and recharged. Looking out the giant window as I lay in the comfortable bed, I was able…
Caregiver Burnout
I have both personal and professional experience with caregiver burnout. I work in adult and primarily, geriatric, rehab as an Occupational Therapist. I have worked…
Sending Big Waves into Motion, releasing secrets
Relax, renew, rejuvenate and recharge, take 2. I am at the beach all by myself. I have never done this before. I’ve been here for…
EFT Tapping Refresh
Life just keeps showing up, sometimes in ways that serve you and sometimes not! Has life added some new aspects that are not serving you…